Welcome to Song Nature!
We believe in the healing power of nature. We invite you to step into a world of healing!
Our Story
The term "青松 pine tree" in Chinese not only refers to a type of tree, but it also carries an essence of tranquility and ease. This is because "青松 pine tree" typically grows in natural environments, with its towering stature and lush green leaves creating a scene that is both refreshing and serene.
The tree, with its swaying motion in the wind, appears to roam freely in nature, conveying a message of relaxation and the enjoyment of the present moment. Therefore, we hope that when people join our "青松走走 Song Nature" walk, can often evokes a sense of calmness, relaxation, and a feeling of being carefree.
About Forest Therapy
Forest therapy, or forest bathing, is basically chilling out in nature, particularly forests, to feel better. You take a leisurely stroll, breathe in the fresh air, and just soak up the peaceful vibes of the trees and birds. It's a way to de-stress, boost your mood, and feel more connected to the natural world.
The Song Naturer
Meet our founders and guides! We are all certified forest therapy guides that will bring the most extraordinary journey to you!
Co-founder & Guide
Ting Ching (TC)
Certified guide by the Association of Nature and Forest (ANFT), Kayaking Instructor.
Co-founder & Guide
Christina Chen
Certified guide by the Association of Nature and Forest (ANFT).
Class Information
Come explore different healing processes with us!
Forest Therapy
Join us for a rejuvenating journey into the heart of nature with our forest therapy sessions. Led by experienced guides, these sessions are designed to help you unwind, de-stress, and reconnect with the natural world around you. Through mindful walking, meditation, and sensory awareness exercises, you'll immerse yourself in the healing power of the forest, leaving you feeling refreshed and revitalized.
Yoga Therapy
Ready to make a positive change to your body and lifestyle? Come join our yoga session in mother nature. Experience the transformative power of yoga with our expert-led classes. Whether you're a beginner or seasoned practitioner, our classes offer a nurturing environment where you can explore movement, breath, and mindfulness to cultivate balance and vitality in your life.
“Forest therapy is not a hike but a rest
that allows you to reconnect to nature.”
T.C
Founder of SongNature
Effectiveness
What can you expect from our forest therapy
Boost Your Mood
Boost feelings of happiness and well-being
Stress Reduction
Lower levels of stress hormone and reduced stress and anxiety
Better Sleep
Exposure to forest environments can improved sleep quality and duration
Increased Energy Levels
Replenishing energy levels and combating feelings of fatigue and burnout
Emotional Healing
Nature has a calming effect on the psyche, providing a supportive emotion
Connection with Nature
Deepen connection with the natural world
Check our past events
Event photos
FAQ
"How to register?"
Contact on on WhatsApp!